In short, mental health really is health. Period. It’s the fuel that allows you to do everything else in your life; to show up for your family, to show up at work, to show up in your sport, to show up ...

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...

"These groups are a vital platform to support mental wellness, reduce stigmas," says Amy VanHooser of G&A Partners.

Discover how biophilic design in behavioral health spaces promotes healing, enhances well-being, and creates safer care ...

Prioritising physician mental health is key to delivering quality patient care and sustaining a long, fulfilling medical career.As a prospective medical student, acknowledging your own mental ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Maternal self-efficacy demonstrated a significant moderating effect on the association between infant sleep and maternal well-being.

Parental warmth and affection in early childhood can have life-long physical and mental health benefits for children, and new research points to an important underlying process: children's sense of ...

Under the guidance of renowned Yoga masters Ramakant Palha and Anuj Tiwari, the Ath Shri Yatharth Foundation is offering free daily yoga sessions aimed at enhancing physical and mental well-being. The ...

A recent study in the European Heart Journal reveals a disturbing trend: professional bodybuilders face twice the risk of ...