Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

The NordicTrack FS10i bills itself as a “hybrid” trainer, able to mimic elliptical, stair-stepper and treadmill movements thanks to a long stride length, 24 resistance levels and an adjustable ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals.

SHOP IT: Amazon, $160 What is it? A versatile elliptical trainer, this one is made for sitting and standing for a convenient workout you that best suits your needs and your workout space. Whether ...

This budget-friendly elliptical (also one of our picks for the best elliptical under $1,000) comes with a 30-day iFIT trial to enjoy energetic, trainer-led classes and workouts from your smart device.

While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

More than 23 million Americans used elliptical trainers in 2007, according to the Sporting Goods Manufacturers Association - triple the number that used them in 2000.