Transform your beauty routine with fish oil Learn how omega-3s can hydrate skin fight acne reduce wrinkles and promote ...

Medically reviewed by Elizabeth Barnes, RDN Vitamin D helps regulate calcium and phosphorus levels to maintain strong bones, ...

Medically reviewed by Mary Choy, PharmD Omega-3 fatty acids, or omega-3s, are essential fats you need for the heart, blood ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Q. Years ago, I wrote to you reporting that my snoring improved while I took Vascepa. That was what my wife said, and I’d ...

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...

There are three types of omega-3s. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the most robust, and are ...

Years ago, I wrote in reporting that my snoring improved while I took this supplement. That was what my wife said.