If you were listing iconic treasures from the South, greens would be near the top. Whether collards, turnips, kale, or ...

But don't stop at spinach. Other nutrient-packed greens include arugula, beet greens, collard greens, dandelion greens, kale, leaf lettuce, mustard greens, rapini, Romaine lettuce and Swiss chard.

Food critic and cookbook author Nicole Taylor couldn't believe it when American luxury store Neiman Marcus listed a package of frozen collard greens for $66. The price tage goes up to $81.50 with ...

Vegetables that deliver the most nitrates include leafy greens (spinach, arugula, lettuce, kale, Swiss chard, collard greens), bok choy, celery, radish and carrots.

The Traditions of Collard Greens and Black-Eyed Peas Many people make it a point to dine on black-eyed peas and collard greens on New Year’s Eve or New Year’s Day, particularly in the Southern ...

The new year brings the Southern tradition of eating collard greens and field peas to bring good luck and prosperity for the coming year. (The greens represent cash while the peas symbolize coins.) ...

Gently fold each leaf in half along the stem, then use a sharp knife to slice the tough, central stem away, then cut the individual leaf into strips. Stack the leaves, rolling a stack of de ...

Make sure to eat your greens By: Eva Wasney Posted: 3:50 PM CDT Friday, Sep. 21, 2018 ...