Follow along with this simple routine to get your body moving and key muscles firing before you even touch a club. The post ...

I tried the same warm-up routine Scottie Scheffler uses before every round to see how it might help my game. Here’s what I ...

Quick and Easy Warm Up Drill How to do it: Step 1: Place club over shoulders behind head Step 2: Grab at each end of club Step 3: Assume golf posture and rotate upper body back as if you were swinging ...

RELATED: Pre-Workout Warm-Up Steps You Can't Afford to Miss This article originally appeared on STACK.com: 3 Easy Warm-Up Stretches to Improve Your Golf Game ...

This warm-up totals 55 reps of each exercise in the Push-up/Pull-up/Squat pyramid 1-10, with 100-meter runs or dynamic stretches between each set. Start with an easy warm-up jog of one mile.