Pushups, in particular, are among the most simple, but also the most challenging. Pushups can build strength in your chest triceps, and delts. They're also incredibly easy to scale up or down. Related ...

Because this simple compound exercise is excellent for pumping up the pecs and strengthening the upper body muscles. Plus, it ...

A quick and easy way to gauge overall fitness doesn’t require fancy equipment or lab tests—just a simple pushup test.

Pushups are a bodyweight exercise that work your pectoral muscles and triceps. If you’re a beginner, variations of a pushup include wall pushups, seated pushups, kneeling pushups, and incline ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

Echoes from the Loafers’ Club Meeting I watched someone do 50 pushups yesterday. Do you think you could do that? Email newsletter signup Sign up for our daily email newsletter Of course. I could watch ...