Chicken and quinoa bowls. Chicken breast is a lean source of protein, and when paired with quinoa, it creates a nutrient-packed meal.Cook chicken breasts with your choice of seasoning, then pair ...

This balanced meal-prep recipe includes a fair variety of carbs, fats, and a solid 26 grams of protein. Not to mention that this Southern-style dish also lasts up to four days in the fridge. Related ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Brad Pitt reunited with his “Interview with a Vampire" co-star, Tom Cruise, at the London premiere of his new film “F1: The ...

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

What do I get when I sign up? 21 easy recipes for breakfast, lunch, and dinner. For each recipe, we’ll show you how to maximize your time with ways to make ahead, freeze, or reimagine leftovers.

The High-Protein Lunch You Should Meal-Prep This Weekend Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze. Kris Osborne ...

Meal prepping is a game-changer for anyone looking to eat healthy. Read on to learn how to meal prep like a pro.

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 grams of protein and plenty of fiber from the apple, helping to balance blood ...

1. Preheat oven to 325 degrees. Spray a loaf pan with vegetable spray. 2. Mix all ingredients except chocolate chips in a ...