Rindie Prinsloo, the Tuks head coach, explained that at a typical cheerleading competition teams perform a two-and-a-half-minute routine with music that includes stunts, pyramids, tosses and tumbling.

For the championships, cheerleading squads could enter one of seven categories, depending on skill level and team size. Both girls and boys were allowed to compete, but the majority of the ...

Jordon Hudson does a series of cheer stunts as a flyer while in Daytona Beach, Fla. for the NCA cheer championship, taking place from April 11-13, 2025. Instagram/Jordon Hudson Belichick, 72, is ...

STUNT teams compete head-to-head during each round, executing the exact same skills at the exact same time. One team is awarded a point, or a tie is called, making it easy to follow as a spectator.