People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

As it turns out, it’s entirely possible to be neither type – and that’s preceisely where the majority of people find themselves. You may also like Are you an early bird or a night owl?

They say the early bird catches the worm, and research suggests there might be some truth to the old adage. Waking up with (or before) the sun allows executives like Apple CEO Tim Cook and "Shark ...