A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

If your cup of tea doesn't have the same satisfying taste anymore, the problem might be with your water. Learn why tap water ...

A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and ...

points to one refreshingly simple change - mint tea. The panel suggests drinking just one or two cups of mint tea a day has been shown to have great potential when it comes to protecting our ...

Researchers looked at data from over 25,000 people and found that drinking coffee or tea regularly was linked to a lower ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...