Regular blueberry consumption for 12 weeks enriched Coriobacteriales incertae sedis in the gut microbiota of older overweight ...
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Blueberry and Lemon Pound Cake
Old fashioned blueberry and lemon pound cake from scratch! This easy sour cream blueberry and lemon pound cake recipe is ...
Additionally, in a small 2015 study, postmenopausal women with elevated blood pressure who digested 22 grams of freeze-dried blueberry powder daily for eight weeks saw a significant decrease in ...
or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler. They also taste good mixed with dried blueberries and dried cranberries, as well as white chocolate.
However, because both the frozen and fresh blueberries contain more moisture than dried blueberries, I have found that they ...
Cooking blueberries with a splash of water and a sprinkling of sugar will yield a delicious compôte to serve with Greek-style yogurt. Out of season, dried blueberries are excellent for making muesli.