If you’re dairy-free, feel free to swap in nondairy yogurt, and if you’d like to make it even creamier naturally, just mash half of the chickpeas with a fork before mixing. If I were still in ...

It's packed with protein, fiber and omega-3 fatty acids to keep you feeling full all day long. The post This salmon salad and lemon yogurt dressing are the perfect pair appeared first on In The Know.

One cup of this yogurt contains about 187 calories and no fat, making it perfect to use for a nutritious salad dressing. You can then add ingredients like Parmesan, lemon juice and Worcestershire ...

Directions First up, we're going to massage the kale. (This helps make it a little more tender and less bitter.) Drop the kale in a large bowl, drizzle it with olive oil and add a pinch of salt ...

1. In a bowl, whisk the lemon juice, lemon rind, garlic, mustard, and a pinch each of salt and pepper. 2. Whisking constantly, slowly stream in the olive oil. Whisk in the yogurt. SALAD ...