According to a recent video, Dr Israetel has shared the best possible exercise for building your core, and it’s probably not ...

Exercise scientist Dr Mike Israetel critiques prison training from Kali Muscle in his latest YouTube video, and the results show that creativity is key when no kit is available.

with the help of exercise scientist Dr Mike Israetel. Dr Israetel's full chest, shoulders and tris workout is designed to rebuild muscle, spare the joints, and match Kelce's fast-twitch physiology.