It's been said, time and time again, that breakfast is the most important meal of the day, so Dr. Hyman's advice ... or ...

Mark Hyman, MD, shares the recipe to his healthy pegan smoothie recipe, made with just eight ingredients. It's delicious and satisfying. “Smoothies are an easy way to get lots of good foods into ...

Dr. Mark Hyman, 63, is a longevity specialist who said he is biologically 20 years younger. Hyman said this is in part down to his healthy morning routine, including a protein-packed smoothie.

Hyman said his morning routine involves waking up early, meditating, and drinking a smoothie. Dr. Mark Hyman doesn ... His healthy aging breakfast is high-protein and packed with nutrients ...

This kind of smoothie will leave you feeling great all morning long,' he said. The fifth thing that Dr. Hyman consumes daily is green tea, although he admitted that it's not technically a food. ' ...

Dr. Mark Hyman, 63, is a longevity specialist who said he is biologically 20 years younger. Hyman said this is in part down to his healthy morning routine, including a protein-packed smoothie. Hyman's ...

Longevity expert Dr. Mark Hyman shared his morning routine with Insider, which includes a protein-packed smoothie. Hyman is 63 but said his "biological age" is 43, in part thanks to the way he ...