A TV doctor has revealed that one of his go-to high-protein breakfast recipes ... and specific cancers. Dr Rupy Aujla, an avid believer in both nutritious and delicious eating, balances his ...

Rupy’s healthy granola is equally good with breakfast or dessert Eating healthily is important, but you can “have your cake and eat it”, according to Dr Rupy. He proves this with tasty ...

Dr Rupy Aujla may be the founder of The Doctor ... This to me is ultimate health, rather than just a plate of vegetables or a green smoothie. Both. Thriving and keeping healthy in a modern ...

Bake Off judge Prue Leith and Dr Rupy ... Prue and Rupy design a food plan that’s gluten and dairy-free, with recipes including a rich parsnip cake (above) and a delicious smoothie that uses ...

Dr Rupy says: "You get a double legume hit with this easy breakfast / brunch recipe, that counts as your beans, greens and seeds for the day. Tahini is a wonderfully rich source of calcium and ...

Citing a number of studies - including a recent review included in the British Medical Journal (BMJ) - Dr Rupy Aujla discussed ... flavoured yoghurts, breakfast cereals and fizzy drinks.

A doctor has said that adding a simple food group to your breakfast diet could significantly help someone lose weight. Dr Rupy Aujla was speaking to Dr Rangan Chaterjee on the latter's YouTube ...

Taking to TikTok, Dr Rupy Aujla of Dr's Kitchen said that "eating ... However, this varies by age, body size and activity level. Fruit juices and smoothies can only ever count as one portion ...

M&S has joined forces with NHS GP and healthy food writer, Dr Rupy to help us all get our vitamins. Dr Rupy is a passionate advocate of the ‘food as medicine’ approach, harnessing the power of ...

A gut health expert is encouraging people to swap their breakfast supplements for a ... appearance on the Doctor's Kitchen podcast with Dr Rupy Aujla, Kinross revealed that some individuals ...