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Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg ...
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“Not a Physique That You Can Hold for Long”: 61-YO Bodybuilding Legend Confesses the Dark Side of Carrying His 310 Lbs Monstrous Size in 1997
Watch This Story: 320 Lbs World’s Strongest Man Tries Mass Monster Dorian Yates’ Blood-Guts Leg Workout Dorian Yates, with his perfectly muscular and bulky physique, managed to win the title ...
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“More Intensity Is Better”: Mass Monster Dorian Yates Shares Difference Between High Intensity and Junk Volume
It’s the key to unlocking a realm of untapped potential, where each workout becomes a testament to one’s unwavering commitment to excellence. As Dorian Yates says, “More intensity is better.” ...