Yet, weight isn't always a determining factor in our health. Which is where the BMI chart steps in. To get an accurate health ...

BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. People who know their weight and height can use a calculator to ...

Primary care doctors are advised to talk to women between 40 to 60 who have a normal or overweight body mass index, or BMI, about maintaining their weight or limiting it to prevent obesity.

Doctors and ... much weaker among Black women than among white women. Research shows that Asian and South Asian populations have more body fat relative to their body weight than white populations ...

Various charts can show how much body fat is healthy ... fluctuating between the use of “male” and “female” or “men” and “women.” While we typically avoid language like this ...

ABC News' Dr. Jennifer Ashton shares what women need to know. Dr. Jennifer Ashton is a board-certified OBGYN and obesity medicine specialist who has worked with thousands of female patients over ...

A general rule of thumb is for women in their 40s to consume about 0.8 grams of protein per pound of body weight — and the large majority aren’t hitting that mark, the doctor noted.

Weight loss is complex and super personal, especially for women (more on this soon), so ... Always consult your doctor, a registered dietitian, or both to determine the safest plan for you.