This planner has detailed daily fitness logs that let you record your ... She holds an MA in digital journalism and has contributed to other outlets including Seventeen, Teen Vogue, MamásLatinas ...

It was Kayla Itsines' cult BBG eBook which inspired these digital workout regimens ... Take the fitness quiz and the online platform will curate a plan based on your goals.

The plan is to take Beachbody public on the ... lower-cost alternative to Peloton Interactive. For example, Myx Fitness sells a digital platform with a stationary bicycle, a heart-rate monitor ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

She recommends cardio tone for a workout that’s gentle on your joints while improving your stamina aka better than running,” said Hood, the founder of the digital fitness studio Hoodfit.

Tonga’s summer and winter Olympian Pita Taufatofua started the global digital workout from his homeland in the South Pacific. The workout then travelled across all the time zones all the way to ...