Fat-soluble vitamins like vitamin D and water-soluble vitamins like vitamin B12 have different absorption requirements. Vitamin D is better absorbed with food, while vitamin B12 should ideally be ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Vitamin absorption depends on many complex factors, including form and diet. The best form of vitamin supplement for you depends on your health and needs. Many different types of supplemental ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food.

Vitamin K2 D3 supplements come in different forms such as capsules, tablets, and liquid drops. Choose a form that is convenient for you and easy to take. For example, ...

Different vitamins have different benefits, and some people may need more of a specific vitamin than others. For example, if you’re a vegan, you may need to take a B12 supplement since this ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...

Vitamins and supplements, for everything from weight loss to sexual performance to hair growth, are everywhere. Here’s what you should know before you buy any.

New York Post Shopping rounded up the 12 best women's multivitamins for every life stage, after countless research and turning to medical experts.