Mung bean sprouts provide an excellent source of plant-based protein along with fiber, vitamin C, and folate. Their crunchy ...

"I love that mung bean sprouts are a quick and easy way to add some extra nutrition to my meals, as they are high in fiber, protein and other nutrients, including vitamins A, B1, B2, C, E ...

Doug decided to live for 30 days entirely on different types of spouts. His daily meals included the likes of sprouting broccoli, chia, soy, mungbeans and lentils.

To do that, trim the rough nub at the base of each sprout and cut them in half lengthways, or make a small cut through the base if you want to keep them whole. Then, place the trimmed sprouts in a ...