Hegedus says each muscle type is distinguished by different functions. "The muscles you can see that give our body its shape and help us move are skeletal muscles; the ones that mostly function ...

There are over 600 muscles in your body. They make up over 40 percent of your weight and function in several different capacities. Several thousand small fibers make up every muscle.

These exercises force the muscles to contract against resistance, whether it’s bodyweight, free weights or bands. These ...

If you didn’t already know you have different types of muscle fibers in your body, now you do. And depending on how you exercise or what sports you enjoy, you’re building and recruiting some ...

Lifting different bells, such as kettlebells and dumbbells, is a powerful way to target and strengthen various muscle groups across the body. Each type of bell offers unique benefits for building ...

Each has different causes and different treatments that might be effective. Neck pain may result from an injury to muscles or nerves. But it may also come from parts of your body near your neck.

More than 30 types of muscular dystrophy have been identified. They all cause problems with movement due to muscle protein defects caused by genetic mutations. Muscular dystrophy is a group of ...