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Medically reviewed by Jay N. Yepuri, MD Having clay-colored or light-colored stool just once, or every now and then, isn't usually a concern. But a consistently pale or light poop color may be a sign ...

According to mayoclinic.org, all shades of brown and even green poop are considered to be normal. It is rare for the color of your poop to indicate a potentially serious intestinal condition.

They explained that a few different things could cause them, the first being that your stool is so 'well-formed' and 'firm' that it didn't leave anything on your behind to be wiped up.

Taking iron supplements can change the color of your poop to dark green (or black), says Haleh Pazwash, M.D., gastroenterologist at Gastroenterology Associates of New Jersey.