Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

In a video shared on Instagram on April 5 by Heena Bedi, an ISSA-certified nutritionist, the health influencer shared a diet plan for people who want to lose weight and weigh 80 kg or more. She ...