When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to your weight loss journey.

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...

a registered dietitian and author of 2-Day Diabetes Diet. The compound epigallocatechin-3-gallate (EGCG) in green tea may also support improved body composition and metabolism, potentially ...

Gut health scientist Mr Gut Health recently shared a video on TikTok singing the praises of the humble green tea. This ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Scoop out the wet content from the tea bags. - Mix the green tea with honey and lemon juice to create a face pack. - Apply the pack to your face and leave it on for 10 minutes. - Wash your face ...

Drinking matcha in moderation can boost immunity among other health benefits. Matcha is a powdered form of green tea (Camellia sinensis) from Japan, drunk for almost 1,000 years. It's grown and ...