When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to your weight loss journey.

Here are five possible benefits of green tea and how to incorporate it into your diet. 1. Improves brain functioning One of the main ingredients in green tea is caffeine. Caffeine can block a ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Scoop out the wet content from the tea bags. - Mix the green tea with honey and lemon juice to create a face pack. - Apply the pack to your face and leave it on for 10 minutes. - Wash your face ...