After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

A neuroscientist has shared his top tip for reducing the risk of developing Alzheimer's disease, and it's something simple ...

From protein-packed lunches to calcium-rich snacks and more, Dr. Ian Smith stops by TODAY to break down the key foods to ...

Federica Amati, who works at the health science company Zoe, has said that not all fats are bad for health and that some ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...