While genetics plays a role, lifestyle factors — especially diet — are pivotal in managing and preventing this condition. Understanding the impact of various foods can empower individuals to make ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

New research exposes the health risks of common food emulsifiers. Studies show these additives may damage gut health and ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

About 1 in 10 people have diabetes, and 1 in 5 don’t even know they have | This week on "Podnosis," Yumlish CEO Shireen ...

Ultra-processed foods, or packaged foods that contain food additives (substances that enhance food’s texture, shelf-life, ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

More than half of folks with Type 2 diabetes say they’re obsessively worried about developing diabetes-related complications, according to an International Diabetes Foundation survey. Well, two new st ...

UPFs are increasingly linked with health problems. Now there is worrying new evidence that food addiction may be fuelling an epidemic of type 2 diabetes in the UK. More than four million people in ...