However, like other fruits, bananas are naturally high in sugar. Sugar and carbohydrates increase blood glucose (sugar) ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

There are times when diabetics ask whether sweet fruits like sapodilla (chikoo) can be consumed in diabetes or not. In this ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

What if everyone in the Netherlands ate two pieces of fruit each day and gave up processed meats like sausages and hamburgers ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

The insects can eat twice their body weight in sugary fruit without increasing their blood sugar. What’s going on in their ...

Even homemade, ‘all-natural’ fruit juices can cause blood sugar spikes and weight gain if consumed carelessly. A clinical ...