Your deltoid is a large, triangle-shaped muscle that supports the movement and stability of the shoulder joint. This muscle covers the upper arm and forms the rounded contour of the shoulder.

Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve ...

After missing two games due to right shoulder soreness, Ja Morant returned to the Memphis Grizzlies' lineup on Wednesday ...