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Weight loss: 'I'm a doctor - changing how you exercise can help you burn fat more efficiently'
Working out can help you build muscle and boost your metabolism, which leads to an increase in fat-burning. A doctor spoke ...
The #1 Surprising Exercise for Reducing Visceral Fat, According to Experts
Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...
Obesity is increasing rapidly in India; know from expert ways to reduce excessive body fat
In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...
Ralph Fiennes shares strict regime that made him drastically reduce body fat at 60
Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The ...
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a ...
Verywell Health on MSN8d
9 Ways to Reduce Cellulite and Tighten Your Skin
Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...
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Ralph Fiennes shares strict regime that made him drastically reduce body fat at 60
Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The 62-year-old played Odysseus in Uberto Pasolini’s forthcoming The Odyssey ...