Ms. Simmons has a new book out – No-Regret Decisions: Making Good Choices During Difficult Times. On the basis that we’re living in difficult times right now, I invited Ms. Simmons to do a Q&A.

Every day, we face countless decisions—big and small—that shape our lives and future. But how can we ensure that we make the right choices? By following these 10 steps, you can improve your ...

Persistence was all that mattered. Often we say, "I'll try," because that gives us an out. Our egos aren’t on the line. Our identities aren’t on the line. After all, we're just "trying." ...

Story by Trisha A. Ilarde • 2w 1 / 17 ©Image Credit: RDNE Stock project from Pexels ...

Too often we are oblivious to the feelings, thoughts, emotions, and sensations that drive our actions. Mindful decision-making requires pausing and following these 10 steps.

5."Getting married young. I know it doesn't work out for everyone, but we've been happy for over 30 years." — justmyusername47 6."Not having kids." — DarthTurt "I’d rather regret not having kids than ...

Maurie Backman, The Motley Fool Updated Sun, Jul 22, 2018, 6:36 AM ...

Regret contains a strong motivational lure in that we cannot keep ourselves from considering alternatives and seeking information about them (FitzGibbon et al., 2021).

Science Says Emotionally Intelligent People Use the ‘Rule of Regret’ to Strengthen Their Relationships By better understanding how your brain works, you can learn to control your emotions ...

Regret Aversion: The propensity to anticipate and avoid the negative emotional consequences of realising that an alternative decision would have yielded a superior outcome.