1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Purely Obsessional OCD (Pure OCD or Pure O ... These mental compulsions are the person's way of dealing with the anxiety these thoughts cause them. "Even though the person feels like not having ...

which the person experiencing obsessions has to repeat over and over again to deal with or neutralise the anxiety that is linked to the obsessive thoughts. Compulsive acts are a habitual way of ...

Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey. In my practice ...

Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey. In my practice ...

Many NFL fans were introduced to Zane Gonzalez during the Wild Card Round of the playoffs on Sunday night. The 29-year-old ...

Around 1-2% of young people have Obsessive Compulsive Disorder (OCD), which is when worries or intrusive thoughts, as well as associated behaviours or rituals, take up more than an hour a day ...

Before he became the Washington Commanders’ sixth kicker of the season, in mid-November, Zane Gonzalez hadn’t kicked in an ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...