You’ll see rowing machines at almost every gym you go to, and they remain one of the most popular workout machines around. The simple row is timeless for good reason, and fitness buffs are still ...

Our beginner's guide will help you achieve proper form and adjust settings so you can reap the benefits of this full-body, ...

not really been sure what to do next? We hear ya! But fear not, we've pulled together 15 different workouts you can try on a rowing machine, ranging from 10 minute blasts to a whole hour.

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

Smith Rowing machines are having a moment. Long the ugly ducklings of the gym, tucked away in forgotten corners, the workout devices are getting a makeover — just like indoor cycling machines ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

If you want to get a good cardio workout on a stationary machine that will push your heart rate, use multiple muscle groups, and engage your brain, you should consider the rowing machine.

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ...