That in itself begins to illuminate the darkness of ignorance. - Pema Chodron We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true ...

Show more Biblical accounts of the crucifixion of Jesus tell of how darkness covered the earth for three hours. In this meditation for Good Friday the novelist and psychoanalyst Salley Vickers ...

Said Rodgers, “It’s just sitting in isolation, meditation, dealing with your ... our phone off or put the blinds down to sleep in darkness. I’m really looking forward to it.” ...

leads us in a beginner's meditation especially for the morning of Darkness Into Light. You can do this meditation before you head out on your walk or afterwards to help notice or soothe any ...