Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Webb Medical Center in Sun City West, Arizona, says, “Vitamins and minerals are extremely important to keep our development and our daily health ... and how often should you take it?

I grew up reaching for my daily supplement every morning, yet I never gave ... which tablet or gummy to add to your daily routine. Should I take vitamins? And what vitamins should I be taking?

A doctor shared three supplements "most people" should consider for better ... But, he did suggest three that "almost everyone" would benefit from taking. He said: "The first one is probably ...

A GP has highlighted three key supplements ... for "almost everyone". He shared: "The first one is probably no surprise, and it's magnesium. A lot of people say when they take it, they get side ...

Dr Chris van Tullekan sets out to find out whether we should ... every dietary vitamin from their normal food and drink. And if you already have enough of each vitamin in your body, and taking ...

If you take ... vitamins from our diet and the sun, but it's not always possible due to lifestyle, geographical location or healthcare needs. "The Department of Health recommends everyone takes a ...

Whether you have vision problems or spend your days staring at a computer screen, everyone ... That's where supplements come in. Remember, before taking anything, you should speak with your ...