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The “100 kettlebell swings a day” challenge is the latest viral fitness endeavour on social media. The challenge is simple: ...
Fitness coach shares 28-day challenge to reset your health routine: From 2 litres of water to 30-second plank daily By Akanksha Agnihotri Published on: Jun 25, 2025 10:32 am IST ...
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Fitness coach shares 28-day challenge to reset your health ... - MSNFitness coach Lessie shared in her Instagram post a practical 28-day challenge to boost energy, build better habits and improve your overall well-being.
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