Related: 50 Positive Affirmations To Boost Your Confidence Affirmations Helped—But They Aren’t a Cure-All I won’t pretend this fixed everything. Some days, the affirmations felt silly or hollow.

Practicing self-compassion can go a long way in improving mental well-being as well as overall satisfaction in life ...

These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity, confidence ...

The post Try These Powerful Affirmations to Start the School Year Strong appeared first on 21Ninety. These classic finds are ...

This statement teaches children that their worth is not limited to any skill, talent or marks. Being worthy and loved forms the base for developing happiness in life. This affirmation helps children ...

Daily routines: Integrate affirmations into your regular routine. Start each day with a positive statement during the morning, such as saying, “You are capable and amazing!” to set the tone ...

These are parts of the brain involved in reducing our response to stress, so self-affirmations activate neural, reward-based responses to stressful situations.” ...