In this article, we will explore the history of DST and its effect on our health. The idea of DST can be traced back to Benjamin Franklin, who first proposed the concept in a 1784 essay titled ...

“The combination of DST and winter would therefore make the differences between body clocks and the social clock even worse and would negatively affect our health even more,” the authors conclude ...

Along with mental health, there's ample evidence suggesting that DST impacts our bodies physically as well. Let's start with ...

These problems hurt individuals, reduce productivity and impose high costs on our health care systems and taxpayers. Opinion: A dog on daylight saving time – 'I know when it's dinner time.

It’s almost time to turn the clocks back an hour as daylight saving time ends on Sunday, Nov. 5. But regaining an hour of sleep comes at a cost to our physical and emotional health, medical ...

While it may seem like a minor inconvenience, it turns out that the loss of sleep due to DST can have serious impacts on our health and wellbeing. Daylight saving time causes a disruption in our ...

This story originally appeared on Massive Science, an editorial partner site that publishes science stories by scientists. Subscribe to their newsletter to get even more science sent straight to ...

But overall, the negative health consequences that come with permanent DST aren’t worth it. Permanent standard time would be a much better switch for our natural body clocks. Even if you don’t ...

does losing one hour of sleep one day once a year really affect our health that much? Yet there have been many studies into the so-called adverse health benefits of daylight saving time — even ...

but the move may be more harmful to our health, according to a recent Wall Street Journal report. "Of the three choices—permanent daylight saving time, permanent standard time or where we are ...