When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you’re repping out endless crunches on a mission to strengthen your ...

There are plenty of exercises that are similar to the reverse crunch. When working on core strength, I recommend performing these four moves until you feel confident enough to perform the reverse ...

The same can be said of long-standing resistance training exercises and bodyweight movements like pull-ups, squats, push-ups and sit-ups. Crunches are another enduring bodyweight exercise.

Most people are doing bicycle crunches wrong — slow the exercise down to build a strong core, a personal trainer says By Gabby Landsverk insta_photos/Getty Images Jan 15, 2022, 5:00 AM PT ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.