Start your day with intention through this 10-minute morning yoga flow focused on the Crown Chakra (Sahasrara) — your energy ...

100 Best Crown Chakra Affirmations All crown chakra affirmations can help to restore balance in your life, but using ones that are dedicated to a specific purpose will be most effective. As long ...

To balance your crown chakra, try relaxing in this cross-legged pose. “It’s popular to use during meditation because most people can sit for an extended period of time comfortably,” Berger says.

Throat Chakra decides speaking up. Third Eye Chakra sharpens intuition. Crown Chakra connects to spirituality. Align chakras to feel unstoppable. Listen to your body and clear blocks.

Awaken your energy and elevate your awareness with this 10-minute morning yoga flow for the crown chakra 👑. This full-body stretch is designed to bring clarity, calm, and alignment — from ...