Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

If you’re keen to try training like the champ, then you’re in luck, as Tia shared a four-move workout you can do straight ...

Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

Danica Patrick 's exercise routine is a combination of weightlifting, cardio, yoga, and CrossFit. The Wisconsin native shared tips for easier workouts during an interview in 2018.