Drinking more cranberry juice can help boost your hydration, which is vital for basic bodily processes like regulating body temperature, supporting digestion, and absorbing nutrients, says Carli.

Cranberry juice is used not as a treatment, but as a means of prevention. And since the regular, garden-variety UTI often comes back, many doctors are starting to recommend the juice.

Cranberry juice won’t do much for period cramps. But it might help with staving off urinary tract infections, especially if you’re prone to getting them on the reg, notes the American College ...

Photo / 123rf Cranberry juice has been used medicinally for centuries. Our new research indicates it should be a normal aspect of urinary tract infection (UTI) management today.