The best way to protect your eyes from the sun is to invest in a good pair of sunglasses that are UVA and UVB resistant.

Sun safety for the entire family. Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ...

Avoid the sun between 11 a.m. and 3 p.m. and seek shade, cover up, and wear a hat, sunglasses and sunscreen. 11+ Extreme: Values of 11 or more are very rare in Canada. However, the UV Index can reach ...

Sun protection tips include wearing SPF 30, covering exposed skin, and staying indoors during the hottest part of the day. Learn more tips and risks of sun exposure.