We're talking about cortisol, often dubbed the "stress hormone." But don't freak out—it's not a villain! It's an essential hormone for our survival, but like everything in life, balance is key.

Cortisol is a hot topic these days, especially as many struggle to manage their stress. You may also have heard of the term "cortisol face" or "moon face," which can be attributed to high cortisol ...

Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in ...

Cortisol plays an important role in managing your body's stress response. Cortisol levels in the body can increase if you are stressed for even a short period of time.

TikTok influencers claim the “cortisol cocktail” can reduce stress, boost energy and balance the body’s adrenal function. A physician explains what you should know.

High cortisol levels tend to increase your appetite, especially for high-calorie, sugary and fatty foods. This hormonal response is part of the body’s “fight-or-flight” mechanism.

Your body doesn’t want you to be menstruating or ovulating—it wants to save all your hormones to keep the cortisol functioning so you can run faster,” says fertility reproductive ...

Cortisol, the stress hormone, affects the body. Study shows high cortisol impairs balance. Symptoms include acne, weight gain, and fatigue. Chronic stress, sleep deprivation, and poor diet cause ...

A cortisol detox, as per TikTok, is a way to rid your body of excess cortisol. It involves changing your lifestyle habits that could cause stress to the body in order to stop and reverse high ...

Stress triggers cortisol, the primary stress-response hormone. When stress becomes chronic, you may not realize it, as your body becomes used to it, but the high cortisol levels are evident ...