Corn Flakes Ranch Seasoning Chicken Breast- I use chicken breasts, so they are 0 Weight Watchers points. You can use chicken thighs; it does change the calories and points.

Mix until you get a smooth, lump-free consistency (15). In a separate dish, coarsely crumble the corn flakes with your hands (16) and pour the semolina into a third bowl.

Add chicken and toss; let sit while you heat oven, or marinate it, refrigerated, for up to a day. Heat oven to 425 degrees. Spread half the butter on a 9-by-12 baking dish.

Recipe by: Colm O'Gorman Golden, crisp, crunchy, corn-crusted tender chicken thighs, seasoned with spices and served over creamy mashed potato with a sweet, spicy, tart hot sauce.

Crunchy Corn Flake Chicken Fingers 1 pound chicken breast, cut into 1/2 inch wide, 3 inch long strips 1 cup flour, your choice 2 teaspoons paprika 1teaspoon ground black pepper 1/2 teaspoon sea salt ...

It’s off the forthcoming album “Woodland,” which will arrive in August. Listen to that while you’re grilling your chicken, in the Pine Plains of your mind. I’ll be back next week.