Candace Dellacona, host of "The Sandwich Generation Survival Guide," joins Tony Dokoupil to discuss what it's like caring for ...

If we become fixated on the stressor, ruminating endlessly, wallowing in negativity, it will be unhealthy. "Ruminating negatively is the worst enemy when dealing with stress," he says.

Some cope by retreating, withdrawing and avoiding things. What we know about stress and effective coping, in the disaster context, is there is no one way to manage and no one manifestation of it.

Dealing with stress during the holidays Registered Psychologist Dr. Ganz Ferrance shares some strategies you can use to avoid being overwhelmed by stress during the holiday season ...

It's exam time for high school students on Prince Edward Island, and that can be stressful — for the students and for everyone around them. Here are six tips to get through it.

According to Dr. Guy Bodenmann, dyadic coping happens when partners help each other cope with stress by actively listening, brainstorming problem-solving ideas together, making a plan together to ...

It’s not a good long-term coping mechanism.” It’s all about balance “Some students think that they can study 12 hours a day and it doesn’t matter if you eat or sleep well, or see your friends, or go ...

In her 16 years of teaching at the University of Ottawa’s law school, Lynda Collins has seen "too many students" suffering from mental health issues. So, she decided to do something about it. The ...

It reflects mood, energy, and how people are coping with what’s happening around them,’ DoorDash officials said of iced coffee ...

Americans move 11.7 times on average throughout their lifetime, making moving to a new home a nearly universal experience. Here are tips for coping with the stress of a move.