1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

People who are always reeling in their small obsessive minds ... nor you are overwhelmed with the thoughts of lust. So, the ...

OCD can be distressing and significantly interfere with your life, but treatment can help you keep it under control.” OCD is typically characterised by frequent obsessive thoughts and compulsive ...

Those with OCPD also have an overwhelming sense of order and need for control ... Obsessive-compulsive disorder, or OCD, is ...

What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...

Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed ... and regain peace as well as a sense of control, I am here for you. I have worked with many clients ...

Obsessive-compulsive disorder (OCD ... it becomes an OCD when we are unable to control them. "Forbidden thoughts OCD involves intrusive thoughts that lead the sufferer to feel shame or a similar ...

These patterns leave you exhausted, frustrated, and unsure of how to regain control. You want to stop feeling trapped by the obsessive thoughts, constant self-doubt, and the "what-ifs" that ...

"A person with OCD may realize their obsessive intrusive thoughts don't make sense, but they can't seem to stop them," says Roseann Capanna-Hodge, a psychologist. To try to avoid these obsessions ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...