Managing your emotions doesn’t mean suppressing them—it means understanding what you’re feeling, where it’s coming from, and how to respond without letting your reactions run the show. It ...

It’s no wonder this happens. Human emotions are contagious, and it’s easy to feel swept away, as though you're being pulled into their storm and losing your own emotional footing.

Anger 5 Ways to Get Your Unwanted Emotions Under Control Anger, disappointment, and resentment can't be erased. But they can be evaded. Posted February 7, 2015 | Reviewed by Lybi Ma ...

It’s a classic strategy used by gaslighters to diminish the seriousness of your emotions. By labeling your valid concerns as ...

Emotionally Intelligent People Use 5 Short Phrases to Control Their Emotions and Strengthen Their Relationships Use these five phrases to restore balance to your emotions, so you can think more ...

However, there are ways to get in control or to diminish the feeling of being overwhelmed by your emotions. Here, we’re going to look at some of the strategies worth a closer look.

Fake news is created with the goal of convincing your emotions to betray you. Don't let it. This column is part of CBC's Opinion section.

From energising citrus to dreamy florals, each fragrance note taps into a different emotion. Here’s how your perfume wardrobe can reflect your mood, daydreams, and daily confidence.