To understand how being content might relate to someone’s well-being, Bai and her team asked another group of participants to rate their levels of various emotions, their overall life satisfaction, ...

When we allow ourselves to flow with life, it becomes a beautiful adventure whether we’re cleaning the house or exploring the world. This is because we’re experiencing contentment.

Discover the power of contentment by realizing you already have what you need to live your dream life. Embrace satisfaction over consumerism and find value in what you already possess.

And when we approach life from this place of inner contentment, we can be fully present, appreciating the moment. This isn’t to say that we can’t be ambitious—in fact, my clients are some of ...

I’m a Shopping Expert: 6 Things Retirees Should Never Put In Their Grocery Cart I went to Burning Man for the first time. Here are 5 things everyone gets wrong about the event. 18 Classic Cars ...

JOHN McCain, who is in what Macbeth called “the sear, the yellow leaf” of life, has revived an oldie from seven elections ago with a campaign commercial asserting: “We’re worse off than we ...

My InsiderThe decline in happiness among young people in North America is upending a theory that our levels of happiness throughout our lives tend to play out in the shape of a U: contentment is ...