You’re slouched in a meeting or a classroom, supposedly paying attention, but your mind has long since wandered off, churning out lists of all the things you need to do—or that you could be ...

Once you train your mind for success, you will be able to conquer anything. Our internal dialogue is often very different from how we would speak to someone we care about. This is especially true ...

New research shows that psychedelic compounds can alter a key communication behavior between your brain and immune system.

You may find a new ease that clears your mind, refreshes your energy and refocuses you on more purposeful, productive pursuits. 3) Ask for help. We’re afraid of looking less than competent when ...

I am not a believer in the idea from The Secret that says if you just believe that a million dollars will manifest itself in your pocket, it will. But I do think that if you believe that you are a ...

Do you feel trapped in your own mind, unable to fully engage in your daily life or relationships, or simply exhausted by the emotional toll anxiety takes on you? Do you want to feel more grounded ...

It is always important to practice mindfulness and meditation. Reading stress quotes by famous people may also help calm your mind and reduce the strain. There are a lot of things in life that can ...

She wonders if she belongs in this room of senior executives, but there is no doubt in her manager’s mind about her qualifications. Rhianna has a PhD, has won awards in her field, has built a ...

If we can learn to have control over our mind and keep it stable, the world would be a better place. However, recent events have opened a lot of discussion about the right to own a rifle.